Arlington Chicken Salad Recipe

This Arlington chicken salad recipe combines tender chicken, fresh vegetables, and a creamy dressing to create a delicious, versatile dish perfect for lunches, picnics, or as a light dinner. It’s a refreshing and healthy option, packed with protein and vibrant flavors, making it an ideal go-to for any occasion.

Overview of Arlington Chicken Salad

This Arlington chicken salad recipe offers a delightful mix of diced chicken breast, crunchy celery, and sweet grapes, all tossed in a creamy, tangy dressing. The balance of flavors and textures makes it a versatile dish that can be served on its own, in sandwiches, or over a bed of greens. With a combination of savory and sweet ingredients, this salad is both satisfying and refreshing. It’s simple to prepare and can be made ahead of time, making it perfect for meal prep or casual gatherings.

Ingredients for Arlington Chicken Salad

For the Salad:

• 2 cups cooked chicken breast, diced or shredded
• 1/2 cup celery, chopped
• 1/2 cup red grapes, halved
• 1/4 cup red onion, finely chopped
• 1/4 cup toasted pecans or almonds, chopped (optional)
• 2 tablespoons fresh parsley, chopped
• Salt and pepper to taste

For the Dressing:

• 1/2 cup mayonnaise (or Greek yogurt for a lighter option)
• 1 tablespoon Dijon mustard
• 1 tablespoon lemon juice
• 1 teaspoon honey or maple syrup
• 1/4 teaspoon garlic powder
• Salt and pepper to taste

Step-by-Step Instructions

Step 1: Prepare the Ingredients

1. Cook and dice the chicken breast if it’s not already prepared. You can also use rotisserie chicken for added flavor and convenience.
2. Chop the celery, grapes, red onion, and parsley, and toast the pecans or almonds if you’re using them.

Step 2: Make the Dressing

1. In a small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, honey, and garlic powder.
2. Taste and season with salt and pepper to your preference.

Step 3: Combine the Ingredients

1. In a large mixing bowl, combine the chicken, celery, grapes, red onion, parsley, and toasted pecans.
2. Pour the dressing over the chicken mixture and toss until everything is evenly coated.

Step 4: Chill and Serve

1. Cover the chicken salad and refrigerate for at least 30 minutes to allow the flavors to meld.
2. Serve chilled over a bed of greens, in a sandwich, or with crackers.

Tips for the Best Arlington Chicken Salad

• For a healthier option, substitute Greek yogurt for mayonnaise to cut down on calories and add protein.
• Feel free to experiment with different mix-ins like dried cranberries or apples for added sweetness and texture.
• If you prefer a crunchier texture, you can add more celery or even some chopped apples.

Conclusion: A Versatile, Delicious Dish

This Arlington chicken salad recipe is a delightful and easy dish that works perfectly for a quick lunch or light dinner. Its creamy texture, combined with the crunch of celery and the sweetness of grapes, creates a satisfying and refreshing salad. Serve it in sandwiches, wraps, or on top of a bed of greens for a complete meal that everyone will enjoy. Whether you’re meal-prepping for the week or preparing a dish for a gathering, this chicken salad is sure to be a crowd-pleaser.